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Foreword by
Loral Langemeier
The Millionaire Maker
THE LIFESTYLE ROCKETSHIP
41 Liftoffs to Radiant Health and Vitality
Rabesh Sukrajh
Award-Winning Author
Raymond Aaron
NY Times Best Selling Author
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What's In The Book
Introducing...
Nature's Accelerated Path to a Better You
THE LIFESTYLE ROCKETSHIP
41 Liftoffs to Radiant Health and Vitality
Hi! I'm Rabesh, and I'm super excited to be your guide on this awesome adventure called "The Lifestyle Rocketship." Think of this book like a cool spaceship that's going to zoom us into a world where we feel amazing and full of energy. I've spent a lot of time learning about how to live a really good life, and now I want to share all these cool secrets with you.
In "The Lifestyle Rocketship," we're going to explore 41 amazing ways to make ourselves healthier and happier. It's like going back in time and learning from people who lived long ago. We'll do simple things like walking barefoot on grass – it's as cool as stepping on a new planet! We'll also use stuff from nature like honey and salt, which are like special treasures for our health. But we're not just looking back; we're also going to dodge the tricky stuff in our lives today, like too much sugar and other things that can make us feel not so great.
This journey is also about making every day awesome. I'll show you how to make your mornings and nights really special, like setting up your spaceship for an amazing day or a peaceful night. And there's a secret chapter too, where I'll tell you about getting help with the boring stuff so you can do more of what you love.
This book is written for you to feel great – whether you're working in an office, looking for a change, or just want to be healthier. "The Lifestyle Rocketship" is your ticket to a life that's not just about getting by, but about feeling fantastic every single day.
So, get ready for an exciting ride. Our destination is a happy, healthy life that's as awesome as exploring the stars. I'm so excited to start this adventure with you!
🚀 The Of Earth
Unearth a world where honey isn't just a sweet treat but a golden elixir of health, and where walking barefoot isn’t just fun, but a secret to vitality. Imagine rediscovering ancient wellness secrets, like finding a hidden map in your backyard that leads to the fountain of youth. It's not just about embracing nature; it's about high-fiving it as you pass by!
🚀 The Evolution Of The Human
Dodge the modern-day health hazards like a pro ninja avoiding flying shurikens. Swap your caffeine jitters for a natural buzz and say goodbye to those sneaky GMOs like bidding farewell to uninvited party crashers. It's a journey back to basics, but with the flair of discovering a lost civilization in your living room.
🚀 A Healthier You
Transform your body and mind like a caterpillar turning into a butterfly, but faster and without the cocoon. It's not just about changing habits; it's about upgrading your life software to Health 2.0. Get ready to redefine wellness in ways that make kale smoothies look passé.
🚀Your Evening Routine
Master the art of rest like a Zen monk with a sense of humor. Transform your nights into a haven of rejuvenation, where every sleep is a mini-vacation. It's about turning your evening routine into a nightly gala, celebrating the end of each day in style.
🚀 Your Morning Routine
Jumpstart your day like a superhero launching into action. It's about making every morning a scene from an epic adventure movie, where you're the star. Rise and shine with purpose, energy, and maybe a bit of confetti.
🚀 BONUS CHAPTER
The Power of Outsourcing
Unleash the power of delegation like a magician waving a wand. It's about turning mundane tasks into disappearing acts, giving you more time to do what you love – like reading this book! Elevate your life by delegating, because sometimes, the real magic trick is just letting go.
The Lifestyle Rocketship" isn’t just a book; it's a ticket to a journey filled with laughter, enlightenment, and the kind of health transformation that would make even a kale leaf jealous. Buckle up for a ride that’s as entertaining as it is life-changing! 🚀✨
These and plenty more inside the book…
These and plenty more inside the book…
I created this handy file with all the words and phrases commonly used in finance, wealth, and across my book to help you digest even the most complex personal admin concepts.
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About The Authors
Rabesh Sukrajh
Hello, I'm Rabesh, your guide on this exhilarating journey to a vibrant and fulfilling life. My story isn't just about my professional achievements in tax and corporate governance, spanning over eighteen years. It's about the quest for balance – a balance that you, as a corporate professional or someone yearning for a lifestyle change, might be seeking too. Like you, I've navigated the demanding world of corporate deadlines and pressures, always searching for that sweet spot where career success and personal well-being coexist harmoniously.
My passion for health and wellness isn't just academic; it's born out of real-life experiences and challenges. I've been where you are – feeling the strain of a hectic lifestyle, the toll it takes on health, and the confusion that comes with the overwhelming amount of health advice out there. This shared path is what inspired me to dive deep into the realms of diet, exercise, and holistic living. I've spoken with numerous holistic practitioners and immersed myself in various health-related courses, not just for my well-being but to share these learnings with people like you.
Beyond my professional life, I'm an avid squash player, hiking enthusiast, and a person who loves to explore the world – just like many of you aspire to. My experiences in these activities have taught me the importance of maintaining a balance between physical vigor and mental peace, a balance that's essential for anyone looking to thrive in today's fast-paced world. My journey has also been about enjoying life's pleasures – a great night out, the joy of travel, and the thrill of new experiences. These are not just pastimes; they're integral parts of a lifestyle that values health and happiness in equal measure.
In "The Lifestyle Rocketship," I've poured all these experiences and insights. It's not just a book; it's a reflection of my life's journey and a compilation of practical, effective strategies that have worked for me and many others. This book is my way of reaching out to you, to help you find your path to a healthier, more vibrant life. It's about taking control of your well-being, just as I did, and soaring to new heights – not just in your career but in every aspect of your life.
Raymond Aaron
Raymond Aaron is a New York Times Bestselling Author, indeed he has written and published 147 books. He was filmed for the movie The Secret and counts amongst his friends practically every star of that blockbuster movie. He is the only person ever to have been accepted into both the For Dummies series of books and also the Chicken Soup for the Soul series as well. He is a proud Dad of two daughters and two granddaughters. He lives with his soulmate wife and adorable cat in a luxury log cabin way out in the wilderness.
Testimonials For The Book
The Readers Love It!
Rabesh talks about so many interesting facts to have a healthier body—how to hydrate with proper water and salts; grounding; air quality; decreasing the toxins in our home; water filtration system; the benefits of proper salt; and so much more. I love the entire book, as it is so educational.
Now I get up earlier than normal to go outside barefoot and ground myself. Wow! My energy levels and focus have increased in just four days.
It is a MUST read and apply kind of book.
Sara Singh
Life & Business Coach
Rabesh’s book, brilliantly weaves nature’s wisdom into our daily existence. As a regenerative landscape architect, I’m struck by Rabesh’s practical insights, especially in Food Mixing. From there, Rabesh’s guidance on routines and outsourcing underscores his commitment to holistic living. This book is a treasure, inviting us to align with nature’s rhythm and thrive in its embrace.
Matthieu Mehuys
M. Ing., Ecological Garden Designer
Exceptional and tailored for transformation! Rabesh’s book, feels like a personalized guide designed exclusively for me, yet its wisdom resonates universally with anyone seeking a more vibrant, healthful, and exhilarating life journey. These invaluable insights arrived at the perfect moment, presenting new tools and perspectives I had yet to discover. A true must-read, The Lifestyle Rocketship has the potential to revolutionize the lives of those fortunate enough to experience it.
Jeanie Davidson
Award-winning author, Founder of The LUMIN™ Method
This book has the potential to launch your personal revolution and propel your health to new heights, leaving you with the vitality to build and enjoy a fantastic lifestyle. Don’t wait another moment to experience the profound impact The Lifestyle Rocketship can have on your life. Join them on an incredible journey back to health and be prepared to leave the ordinary behind!
Loral Langemeier
The Millionaire Maker
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